Where Science Meets Nature for Your Lasting Health

6 principles of naturopathic medicine

1

First, do no harm

As Hippocrates said. Use methods and substances with minimal adverse effects. Don’t silence symptoms, the body’s alarm system. Respect and honor each individual’s healing journey. Keep the person informed.

4

Treat the whole person

Recognize the intricate interplay of physical, constitutional, mental, emotional, genetic, environmental, and social factors in health and disease, and the necessity for a comprehensive and unique treatment plan.

2

Healing power of nature

Just as the body naturally heals from cuts and broken bones, naturopathic medicine identifies and removes obstacles to this innate capacity, working to restore and enhance the healing process.

5

Doctor as teacher

Empower and guide the individual to understand their health conditions and take ownership of their health to cultivate a proactive and effective path to healing.

3

Identify and treat the cause

Uncover and address the root origins of disease rather than merely suppressing symptoms, recognizing them as expressions of the body's healing efforts.

6

Prevention is the best cure

Emphasize healthy habits to foster enduring wellness, strengthen defenses against future illness, and cultivate optimal health.

A tailored blend of therapies guide & support you in your healing journey…

Nutrition & Diet

Fueling the body with whole, unprocessed foods tailored to individual is foundational for health, providing the essential building blocks for optimal function and vitality. I emphasize a personalized approach to nutrition to support your unique healing journey.

Botanicals

Harnessing the therapeutic properties of plants to support the body's natural healing processes. These time-tested remedies can offer a gentle yet effective approach to address a wide range of health concerns.

Flower Essences

These gentle yet powerful liquid extracts, derived from flowers, work on an emotional and energetic level to help restore balance and promote inner harmony. They can offer subtle yet profound support for emotional well-being.

Oligotherapy

This gentle approach utilizes trace elements in small, bioavailable doses to catalyze enzymatic reactions and restore metabolic balance within the body. It aims to support fundamental physiological functions at a cellular level.

Micronutrients & Nutraceuticals

Targeted supplementation with essential vitamins, minerals, and other bioactive compounds can address specific deficiencies and support physiological processes. Nutraceuticals, derived from food sources, offer concentrated therapeutic benefits.

Kinesiology

Gentle muscle testing to explore the body's responses to identify imbalances and stressors affecting overall well-being. This technique can provide insights into physical, emotional, and electromagnetic blockages.

Emotional Support

Addressing emotional well-being is integral to overall health. I offer a supportive space to explore and process emotions, fostering resilience and promoting a greater sense of inner peace and balance.

Lifestyle

Sleep, stress, movement, and daily habits are foundational elements to health. I work with you to cultivate healthy habits that support long-term vitality and well-being in all aspects of your life.